@import "https://fonts.googleapis.com/css2?family=Outfit:wght@400;500;600&display=swap";
.fit-shell{--fit-bg:#071018;--fit-panel:#0c1824;--fit-card:#122433;--fit-card-2:#183044;--fit-line:#32afa538;--fit-teal:#32afa5;--fit-teal-bright:#7ed8d0;--fit-text:#f4f7f8;--fit-muted:#93a6b0;--fit-ink:#07141c;background:radial-gradient(720px 320px at 100% 0%, #32afa524, transparent 55%), var(--fit-bg);min-height:100vh;color:var(--fit-text);grid-template-columns:248px minmax(0,1fr);font-family:Outfit,system-ui,sans-serif;display:grid}.fit-side{border-right:1px solid var(--fit-line);background:#071018eb;flex-direction:column;gap:4px;height:100vh;padding:18px 12px;display:flex;position:sticky;top:0}.fit-brand{align-items:center;min-height:44px;margin:0 8px 18px;text-decoration:none;display:flex}.fit-wordmark{object-fit:contain;object-position:left center;width:auto;max-width:190px;height:40px;display:block}.fit-navlist{flex-direction:column;gap:2px;display:flex}.fit-side button,.fit-side a.fit-nav{text-align:left;width:100%;color:var(--fit-muted);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:11px;align-items:center;gap:11px;padding:9px 11px;font-size:14.5px;text-decoration:none;display:flex}.fit-ico{fill:none;stroke:currentColor;stroke-width:1.6px;stroke-linecap:round;stroke-linejoin:round;flex:0 0 18px;width:18px;height:18px}.fit-side button:hover,.fit-side a.fit-nav:hover{color:var(--fit-text);background:#32afa51a}.fit-side button.active,.fit-side a.fit-nav.active{color:var(--fit-text);box-shadow:inset 2px 0 0 var(--fit-teal-bright);background:linear-gradient(90deg,#32afa538,#32afa50d)}.fit-side button.active .fit-ico{color:var(--fit-teal-bright)}.fit-main{max-width:1240px;padding:22px 30px 64px}.fit-head{border-bottom:1px solid var(--fit-line);flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:14px;margin-bottom:18px;padding-bottom:14px;display:flex}.fit-head-aside{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.fit-head-aside .fit-search{width:260px;margin:0}.fit-head-week{color:var(--fit-muted);gap:6px;min-width:170px;font-size:13px;display:grid}.fit-tiles{grid-template-columns:repeat(auto-fill,minmax(258px,1fr));align-items:start;gap:12px;display:grid}.fit-session{grid-template-columns:repeat(auto-fill,minmax(310px,1fr));align-items:start;gap:12px;margin-bottom:16px;display:grid}.fit-finish{min-width:190px}.fit-log-block{display:block}.fit-sub-first+.fit-sub-first{border-top:1px solid var(--fit-line);margin-top:18px;padding-top:18px}.fit-board{counter-reset:fit-rank;margin:12px 0;padding:0;list-style:none}.fit-board li{counter-increment:fit-rank;border-bottom:1px solid var(--fit-line);justify-content:space-between;gap:10px;padding:7px 0;font-size:14px;display:flex}.fit-board li:last-child{border-bottom:0}.fit-board li span:before{content:counter(fit-rank) ". ";color:var(--fit-muted)}.fit-kicker{color:var(--fit-teal-bright);letter-spacing:.14em;text-transform:uppercase;font-size:12px;font-weight:600}.fit-main h1{margin:5px 0 0;font-size:27px;font-weight:560;line-height:1.15}.fit-head p.fit-lead{margin:6px 0 0;font-size:14px}.fit-lead{color:var(--fit-muted);max-width:48ch;margin:0 0 18px}.fit-main>h2{margin:22px 0 10px;font-size:18px;font-weight:560}.fit-main>label{max-width:260px;margin-bottom:14px}.fit-pills{flex-wrap:wrap;gap:7px;margin:0 0 18px;display:flex}.fit-pill{color:var(--fit-teal-bright);background:#32afa521;border:1px solid #32afa533;border-radius:999px;padding:5px 11px;font-size:12.5px}.fit-grid{grid-template-columns:minmax(0,1.35fr) minmax(250px,.7fr);align-items:start;gap:12px;display:grid}.fit-card{background:linear-gradient(180deg, #ffffff09, transparent 38%), var(--fit-card);border:1px solid var(--fit-line);border-radius:14px;padding:15px 16px 14px;position:relative}.fit-card h2,.fit-card h3{margin:0 0 7px;font-size:17px;font-weight:560}.fit-card .fit-kicker+h2{margin-top:2px}.fit-stack{flex-direction:column;gap:12px;display:flex}.fit-split{grid-template-columns:minmax(0,1.25fr) minmax(270px,.72fr);align-items:start;gap:12px;display:grid}.fit-split>.fit-stack{gap:12px}.fit-empty{border:1px dashed var(--fit-line);color:var(--fit-muted);text-align:center;background:radial-gradient(260px 120px at 50% 0,#32afa512,#0000 70%);border-radius:14px;justify-items:center;gap:6px;padding:22px 18px;font-size:13.5px;display:grid}.fit-empty-mark{width:38px;height:38px;color:var(--fit-teal-bright);background:#32afa51f;border-radius:11px;place-items:center;margin-bottom:2px;display:grid}.fit-card>.fit-empty,.fit-card .fit-list>.fit-empty{background:0 0;border:0;padding:16px 6px}.fit-empty b{color:var(--fit-text);font-size:15px;font-weight:560}.fit-empty p{max-width:42ch;margin:0;line-height:1.5}.fit-empty .fit-btn{margin-top:8px}.fit-sk{background:linear-gradient(90deg,#ffffff0a,#ffffff17,#ffffff0a) 0 0/200% 100%;border-radius:16px;animation:1.3s linear infinite fit-shimmer}@keyframes fit-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.fit-sk-nav{border-radius:12px;height:40px;margin:0 0 6px}.fit-sk-title{width:280px;height:34px;margin-bottom:12px}.fit-sk-line{border-radius:8px;width:200px;height:14px}.fit-sk-card{height:220px}.fit-sk-stat{height:92px}@media (prefers-reduced-motion:reduce){.fit-sk{animation:none}}.fit-muted{color:var(--fit-muted)}.fit-sr{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.fit-row{flex-wrap:wrap;align-items:center;gap:10px;margin-top:12px;display:flex}.fit-row input,.fit-row select{flex:200px;width:auto}.fit-row.between{justify-content:space-between}.fit-row.between h1,.fit-row.between h2{margin:0}.fit-stats{grid-template-columns:repeat(auto-fit,minmax(132px,1fr));gap:10px;margin-top:12px;display:grid}.fit-stat{background:var(--fit-card-2);border:1px solid var(--fit-line);border-radius:13px;padding:12px 13px;position:relative;overflow:hidden}.fit-stat:before{content:"";background:linear-gradient(90deg, var(--fit-teal), #7ed8d000);height:2px;position:absolute;inset:0 0 auto}.fit-stat b{margin-top:5px;font-size:23px;line-height:1.1;display:block}.fit-stat span{font-size:12.5px}.fit-shell a.fit-btn,.fit-shell button.fit-btn{color:#07141c;min-height:42px;font:inherit;cursor:pointer;background:#32afa5;border:0;border-radius:999px;justify-content:center;align-items:center;width:fit-content;padding:10px 18px;font-weight:600;text-decoration:none;display:inline-flex}.fit-shell a.fit-btn:hover,.fit-shell button.fit-btn:hover{color:#07141c;background:#7ed8d0}.fit-shell a.fit-btn.ghost,.fit-shell button.fit-btn.ghost{color:var(--fit-text);border:1px solid var(--fit-line);background:0 0}.fit-shell button.fit-btn:disabled{opacity:.55;cursor:default}.fit-err{color:#ffb4b4;margin-bottom:12px}.fit-list{flex-direction:column;gap:8px;display:flex}.fit-workout,.fit-log{border:1px solid var(--fit-line);background:#122433a6;border-radius:12px;justify-content:space-between;align-items:center;gap:12px;margin-top:8px;padding:11px 13px;transition:border-color .15s,background .15s;display:flex}button.fit-workout:hover{background:#183044cc;border-color:#7ed8d073}.fit-list>.fit-workout,.fit-list>.fit-log{margin-top:0}button.fit-workout{width:100%;color:inherit;font:inherit;cursor:pointer;text-align:left}.fit-workout input,.fit-workout select{width:auto;max-width:150px}.fit-form{gap:10px;display:grid}.fit-form input,.fit-form select,.fit-form textarea,.fit-form .fit-pair{max-width:520px}.fit-line-row input,.fit-line-row select{max-width:none}.fit-sub{border-top:1px solid var(--fit-line);margin-top:20px;padding-top:18px}.fit-pair{grid-template-columns:1fr 1fr;gap:10px;display:grid}.fit-main input,.fit-main select,.fit-main textarea{box-sizing:border-box;border:1px solid var(--fit-line);width:100%;color:var(--fit-text);font:inherit;background:#0b1720;border-radius:12px;padding:11px 12px}.fit-main input:focus,.fit-main select:focus,.fit-main textarea:focus{border-color:var(--fit-teal);outline:0}.fit-main input[type=file]{color:var(--fit-muted);padding:8px 10px;font-size:13px}.fit-main input[type=file]::file-selector-button{border:1px solid var(--fit-line);color:var(--fit-text);font:inherit;cursor:pointer;background:#32afa51f;border-radius:8px;margin-right:10px;padding:6px 11px;font-size:13px}.fit-main textarea{resize:vertical;min-height:88px}.fit-main label>input,.fit-main label>select{min-width:0}.fit-main input[type=date]{appearance:none;text-align:left;min-width:0;max-width:100%;height:44px;line-height:20px;display:block}.fit-form input[type=date]{max-width:520px}.fit-main select{height:44px;padding-top:0;padding-bottom:0}.fit-main input[type=date]::-webkit-date-and-time-value{text-align:left;margin:0}.fit-main input[type=date]::-webkit-calendar-picker-indicator{filter:invert(.8);cursor:pointer}.fit-search{max-width:420px;margin-bottom:16px}.fit-main label{color:var(--fit-muted);gap:6px;font-size:13px;display:grid}.fit-set-block{gap:8px;margin:12px 0;display:grid}.fit-set-row{grid-template-columns:42px 1fr 1fr 1fr;align-items:center;gap:8px;display:grid}.fit-set-row span{color:var(--fit-muted);font-size:13px}.fit-line-row{grid-template-columns:minmax(0,1.6fr) 78px 78px 78px;align-items:center;gap:8px;display:grid}.fit-line-head span{color:var(--fit-muted);font-size:12px}.fit-card .fit-card{background:#0710188c}.fit-bar{background:#ffffff14;border-radius:99px;height:7px;margin-top:9px;overflow:hidden}.fit-bar span{background:linear-gradient(90deg,#32afa5,#7ed8d0);height:100%;display:block}.fit-bar-note{margin-top:7px;font-size:13px}.fit-ring-row{align-items:center;gap:14px;margin-top:10px;display:flex}.fit-ring-wrap{flex-direction:column;flex:none;justify-content:center;align-items:center;gap:6px;min-width:92px;display:flex}.fit-ring-wrap.small{min-width:72px}.fit-ring-disc{place-items:center;display:grid}.fit-ring-disc>*{grid-area:1/1}.fit-ring{background:conic-gradient(from -90deg, var(--fit-teal-bright) calc(var(--pct) * 1%), #ffffff12 0);border-radius:50%;grid-area:1/1;width:86px;height:86px;-webkit-mask:radial-gradient(circle,#0000 60%,#000 61%);mask:radial-gradient(circle,#0000 60%,#000 61%)}.fit-ring-wrap.small .fit-ring{width:64px;height:64px}.fit-ring-val{font-size:21px;font-weight:560;line-height:1}.fit-ring-wrap.small .fit-ring-val{font-size:15px}.fit-ring-val i{color:var(--fit-muted);font-size:12px;font-style:normal}.fit-ring-label{color:var(--fit-muted);text-align:center;white-space:nowrap;font-size:11px}.fit-score-card{margin-bottom:0}.fit-score-card h2{margin:0 0 4px}.fit-score-card>.fit-muted{margin:0}.fit-score-break{grid-template-columns:repeat(4,minmax(0,1fr));justify-items:center;gap:8px;margin-top:12px;display:grid}.fit-score-total{text-align:center;color:var(--fit-teal-bright);letter-spacing:.12em;margin:12px 0 0;font-size:13px;font-weight:700}.fit-macro-row{align-items:center;gap:16px;margin-top:8px;display:flex}.fit-macro-bars{flex:auto;gap:8px;min-width:0;display:grid}.fit-macro-page{align-items:stretch;margin:0 0 16px}.fit-note{color:#f3d48a;background:#d2a03c1a;border:1px solid #f3d48a59;border-radius:12px;padding:10px 14px;font-size:13.5px}.fit-week-strip{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:14px 0 16px;display:grid}.fit-week-day{border:1px solid var(--fit-line);color:var(--fit-muted);font:inherit;cursor:pointer;background:0 0;border-radius:12px;gap:2px;padding:8px 4px;display:grid}.fit-week-day b{color:var(--fit-text);font-size:14px}.fit-week-day.on{background:var(--fit-teal);color:var(--fit-ink);border-color:var(--fit-teal)}.fit-week-day.on b{color:var(--fit-ink)}.fit-week-day.today:not(.on){border-color:var(--fit-teal-bright)}.fit-plan-row{border-bottom:1px solid var(--fit-line);gap:10px;padding:12px 0;display:grid}.fit-plan-row:last-child{border-bottom:0}.fit-plan-edits,.fit-plan-move{flex-wrap:wrap;align-items:end;gap:8px;display:flex}.fit-plan-edits label{min-width:72px}.fit-plan-edits input{max-width:92px}.fit-copy{align-items:center;gap:8px;display:flex}.fit-copy select{width:auto}.fit-chart{border:1px solid var(--fit-line);background:repeating-linear-gradient(0deg,#ffffff0d 0 1px,#0000 1px 33px),#0b172073;border-radius:13px;align-items:flex-end;gap:7px;height:132px;padding:12px;display:flex}.fit-chart i{background:linear-gradient(#7ed8d0,#32afa538);border-radius:5px 5px 2px 2px;flex:1 1 0;min-width:0;min-height:8px;transition:filter .15s;display:block}.fit-chart i:hover{filter:brightness(1.25)}.fit-chart-scale{margin-top:8px;font-size:12px}.fit-photo{object-fit:cover;border-radius:12px;width:92px;height:120px}.fit-actions{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.fit-exercise{color:var(--fit-muted);margin:0;padding-left:18px}.fit-exercise li{margin:4px 0}.fit-shell.solo{grid-template-rows:auto minmax(0,1fr);grid-template-columns:minmax(0,1fr)}.fit-shell.solo .fit-side{border-right:0;border-bottom:1px solid var(--fit-line);flex-direction:row;align-items:center;height:auto;padding:14px 32px;position:static}.fit-shell.solo .fit-brand{margin:0}.fit-shell.solo .fit-main{width:100%;max-width:780px;margin:0 auto;padding-top:64px}.fit-welcome{max-width:560px}.fit-welcome .fit-btn{margin-top:18px}.fit-points{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;max-width:560px;margin-top:24px;display:grid}.fit-points div{border:1px solid var(--fit-line);background:#12243380;border-radius:14px;padding:15px}.fit-points .fit-empty-mark{margin-bottom:10px}.fit-points b{margin-bottom:5px;font-weight:560;display:block}.fit-points p{color:var(--fit-muted);margin:0;font-size:13.5px;line-height:1.5}@media (max-width:900px){.fit-shell,.fit-shell.solo{grid-template-rows:auto minmax(0,1fr);grid-template-columns:minmax(0,1fr)}.fit-side,.fit-shell.solo .fit-side{z-index:5;border-right:0;border-bottom:1px solid var(--fit-line);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);gap:0;height:auto;padding:10px 0 0;position:sticky;top:0}.fit-brand,.fit-shell.solo .fit-brand{margin:0 0 8px 16px}.fit-wordmark{height:34px}.fit-navlist{scrollbar-width:none;flex-direction:row;gap:6px;padding:0 16px 10px;overflow-x:auto}.fit-navlist::-webkit-scrollbar{display:none}.fit-side button,.fit-side a.fit-nav{white-space:nowrap;background:#ffffff0a;width:auto;padding:9px 14px;font-size:14px}.fit-side button.active{box-shadow:none;background:var(--fit-teal);color:var(--fit-ink)}.fit-sk-nav{flex:0 0 96px;width:96px}.fit-main,.fit-shell.solo .fit-main{padding:20px 16px 56px}.fit-head{margin-bottom:18px;padding-bottom:16px;display:block}.fit-head-aside{margin-top:12px}.fit-head-aside .fit-search{width:100%}.fit-main h1{font-size:26px}.fit-grid,.fit-split,.fit-tiles,.fit-session,.fit-points{grid-template-columns:minmax(0,1fr)}.fit-stats{grid-template-columns:1fr 1fr}.fit-stats>:last-child:nth-child(odd){grid-column:1/-1}.fit-week-day{padding:6px 2px;font-size:11px}.fit-score-break{gap:0}.fit-plan-edits label{flex:88px}.fit-workout,.fit-log{flex-wrap:wrap}.fit-workout input{flex:110px;max-width:none}.fit-welcome{margin-top:4px}.fit-shell.solo .fit-main{padding-top:28px}}@media (max-width:560px){.fit-pair,.fit-line-row{grid-template-columns:minmax(0,1fr)}.fit-stat b{font-size:22px}.fit-chart-scale{font-size:11px}}.fit-tabs{flex-wrap:nowrap;gap:6px;margin:0 0 16px;padding-bottom:4px;display:flex;overflow-x:auto}.fit-tabs button{border:1px solid var(--fit-line);color:var(--fit-muted);font:inherit;white-space:nowrap;cursor:pointer;background:0 0;border-radius:999px;padding:8px 14px;font-size:13.5px}.fit-tabs button.active{background:var(--fit-teal);color:var(--fit-ink);border-color:var(--fit-teal)}.fit-quick{flex-wrap:wrap;gap:8px;margin:0 0 16px;display:flex}.fit-nav-lock{letter-spacing:.08em;text-transform:uppercase;color:var(--fit-muted);margin-left:auto;font-size:10px}.fit-pill.up{color:#9be7c4}.fit-pill.down{color:#ffb4b4}.fit-pill.dim{opacity:.45}.fit-flag{white-space:nowrap;border-radius:999px;padding:4px 10px;font-size:12px}.fit-flag.green{color:#9be7c4;background:#50b4782e}.fit-flag.amber{color:#f3d48a;background:#d2a03c33}.fit-flag.red{color:#ffb4b4;background:#c8464633}.fit-lock{border:1px dashed var(--fit-line);background:radial-gradient(420px 160px at 50% 0,#32afa51a,#0000 70%);border-radius:16px;padding:22px 18px}.fit-lock .fit-points{max-width:none;margin-top:0;margin-bottom:16px}.fit-set-live{grid-template-columns:42px 1fr 1fr 48px}.fit-tick{border:1px solid var(--fit-line);width:36px;height:36px;color:var(--fit-teal-bright);font:inherit;cursor:pointer;background:0 0;border-radius:10px}.fit-tick.on{background:var(--fit-teal);color:var(--fit-ink);border-color:var(--fit-teal)}.fit-groups{gap:10px;display:grid}.fit-group{padding:0;overflow:hidden}.fit-group-head{width:100%;color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;display:flex}.fit-group-body{border-top:1px solid var(--fit-line);gap:10px;padding:12px 16px 16px;display:grid}.fit-exercise-row{border:1px solid var(--fit-line);background:#07101873;border-radius:12px;padding:12px 14px}.fit-howto{gap:8px;margin-top:10px;display:grid}.fit-howto h3{margin:8px 0 0;font-size:14px;font-weight:560}.fit-steps{color:var(--fit-muted);margin:0;padding-left:18px}.fit-steps li{margin:4px 0}.fit-day-pills{flex-wrap:wrap;gap:8px;margin:10px 0 4px;display:flex}.fit-day-pills .fit-pill{cursor:pointer;font:inherit;border:0}.fit-day-pills .fit-pill:disabled{opacity:.55;cursor:default}.fit-check{flex:auto;align-items:flex-start;gap:10px;min-width:0;display:flex}.fit-check input{accent-color:#32afa5;flex:none;width:18px;height:18px;margin-top:4px}@media (max-width:900px){.fit-quick .fit-btn{flex:calc(50% - 8px)}}.fit-offer{grid-template-columns:minmax(150px,220px) minmax(0,1fr);align-items:start;gap:18px;margin-bottom:12px;display:grid}.fit-offer-art{aspect-ratio:.8;object-fit:cover;border:1px solid var(--fit-line);border-radius:10px;width:100%;display:block}.fit-offer h2{font-size:22px}.fit-offer h2 s{margin-left:6px;font-size:15px;font-weight:400}.fit-offer-terms{margin:0;font-size:13px}.fit-offer-list{gap:7px;margin:12px 0 4px;padding:0;font-size:14px;list-style:none;display:grid}.fit-offer-list li{align-items:baseline;gap:9px;display:flex}.fit-offer-list li:before{content:"✓";color:var(--fit-teal-bright);font-weight:600}.fit-coach-apply{margin-top:12px}.fit-coach-apply summary{cursor:pointer;color:var(--fit-muted);font-size:14px;list-style-position:inside}.fit-coach-apply[open] summary{color:var(--fit-text);margin-bottom:10px}@media (max-width:640px){.fit-offer{grid-template-columns:1fr}.fit-offer-art{aspect-ratio:1.6;object-position:center 12%}}@property --pct{syntax:"<number>";inherits:true;initial-value:0}@keyframes fit-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@keyframes fit-fade{0%{opacity:0}to{opacity:1}}@keyframes 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